Weigh In record (no journal entry) for 02 August 2021
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 103.73g | Prot: 201.10g | Carbs: 167.88g.
Breakfast: Publix All Butter Sliced Brioche Loaf, Egg. Lunch: Cooked Cassava (Yuca Blanca), Prime Rib. Dinner: Queso, Chipotle Mexican Grill Chicken. Snacks/Other: Activia Strawberry Yogurt, Labrada Nutrition Lean Body Salted Caramel. more...
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Gaining 7.7 kg a Week
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ENGENHEIRO84's Weight History
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