jennieknits's Journal, 01 Mar 11

Weigh In record (no journal entry) for 01 March 2011
68.4 kg Lost so far: 4.2 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2011:
663 kcal Fat: 6.79g | Prot: 45.60g | Carbs: 103.77g.   Breakfast: Fiber Drink, Spark Energy Drink, Pineapple. Lunch: Chicken Breast Strips, Dressing, Salad. Dinner: General Tsao Chicken. Snacks/Other: Oatmeal, Strawberries. more...
2018 kcal Exercise: Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
steady weight

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jennieknits's Weight History


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