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jennieknits
Journal
01 Mar 11
jennieknits's Journal, 01 Mar 11
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Weigh In record (no journal entry) for 01 March 2011
68.4 kg
Lost so far:
4.2 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2011:
663 kcal
Fat: 6.79g | Prot: 45.60g | Carbs: 103.77g.
Breakfast:
Fiber Drink, Spark Energy Drink, Pineapple.
Lunch:
Chicken Breast Strips, Dressing, Salad.
Dinner:
General Tsao Chicken.
Snacks/Other:
Oatmeal, Strawberries.
more...
2018 kcal
Exercise:
Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes.
more...
steady weight
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jennieknits's Weight History
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