Weigh In record (no journal entry) for 02 August 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 64.74g | Prot: 67.34g | Carbs: 137.78g.
Breakfast: Café com Açúcar. Lunch: Carne Moída Refogada, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Maçã, Iracema Mix de Nuts, Nestlé Iogurte Natural Integral. Snacks/Other: Coca-Cola Refrigerante, Empada Brasil Empada de Camarão, Empada de Frango. more...
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Gaining 2.3 kg a Week
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Nathália Esposito's Weight History
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