Weigh In record (no journal entry) for 02 August 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 47.93g | Prot: 62.86g | Carbs: 50.46g.
Breakfast: Растительное Масло. Lunch: Запеканка. Dinner: Запеканка, Банан, Bruggen Овсянка. Snacks/Other: Куриные Грудки (Жареные), Приготовленные Грибы (с Жиром). more...
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Losing 1.8 kg a Week
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Sophiet33's Weight History
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