Weigh In record (no journal entry) for 02 August 2021
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48.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 22.90g | Prot: 45.48g | Carbs: 106.45g.
Lunch: 토마토, 삶은 계란, ABC주스, 단호박찜, 복숭아. Dinner: 팔레오 햄프씨드, 냉동 블루베리, 그릭요거트, 찐옥수수. Snacks/Other: 매일 아몬드브리즈 오리지널, NS NS포대유청 딸기. more...
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Losing 9.5 kg a Week
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평생가는 식습관 💜's Weight History
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