Weigh In record (no journal entry) for 02 August 2021
|
55.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 34.41g | Prot: 42.97g | Carbs: 198.55g.
Breakfast: Tomaten, Wasa Lichtgewicht, Olijfolie, Ei. Lunch: Aardappel (Vlees en Schil). Dinner: Banaan, Jacquet Toastbrood Natuur , Boni Basmati Rijst. Snacks/Other: Banaan, Griekse Yoghurt. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|