Weigh In record (no journal entry) for 02 August 2021
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 73.62g | Prot: 97.15g | Carbs: 238.03g.
Breakfast: Roggenbrot, Deli Reform Das Original, sojamilch, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Möhren. Lunch: Lidl Gemischter Salat mit Dressing, Spiegelei, Salzkartoffeln, Sonnenblumenöl. Dinner: Früchtetee, Graubrot, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Caramel Cashew, Real Quality Schokostreusel Milchschokolade, Johannisbeeren, Gut & Günstig Speise Quark Magerstufe. more...
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Losing 0.1 kg a Week
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Sabinehummel57's Weight History
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