Weigh In record (no journal entry) for 02 August 2021
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 14.40g | Prot: 30.50g | Carbs: 73.50g.
Breakfast: Grow Food Вок с Копченой Курицей и Гречневой Лапшой, Starbucks Кокосовый Сироп, Суши Шоп Куриный Суп, Кофемания Капучино на Кокосовом Молоке . more...
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Gaining 1.8 kg a Week
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