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JullyMiller
Journal
02 Aug 21
JullyMiller's Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
54.2 kg
Lost so far:
0 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
316 kcal
Fat: 17.48g | Prot: 36.62g | Carbs: 3.77g.
Breakfast:
Беловежские Сыры Сыр с Пажитником, Margot Fromages Сыр Тет Де Муан , Кофе.
Dinner:
Аджика, Огурец (с Кожурой), Наша Ряба Куриная Голень Вареная без Кожи.
more...
1672 kcal
Exercise:
Bike Machine (Cycling) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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JullyMiller's Weight History
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