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1730 kcal
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Fat: 64.83g | Prot: 128.29g | Carbs: 169.04g.
Breakfast: Cappuccino, Bananas, Almond Milk, Blueberries, Coles Rolled Oats (50g), Happy Way Vanilla Protein Powder. Lunch: Macro Organic Tofu, Woolworths Hokkien Noodles, Chicken Stir Fry, Tempeh. Dinner: Cooked Brussels Sprouts, Cauliflower Rice, Baked or Grilled Salmon. Snacks/Other: Bananas, Tangerines (Mandarin Oranges). more...
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steveb84's Weight History
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