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Kristie 98
Journal
02 Aug 21
Kristie 98's Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
64.4 kg
Lost so far:
7.8 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
245 kcal
Fat: 13.95g | Prot: 5.38g | Carbs: 26.32g.
Breakfast:
Кофе с Молоком, Шоколадный Круассан.
more...
1844 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Kristie 98's Weight History
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