Weigh In record (no journal entry) for 18 June 2014
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 81.59g | Prot: 57.81g | Carbs: 203.31g.
Breakfast: Победа Шоколад Горький 72%, Безе, Мёд, JLC Творог 2%, Растительное Масло, Красные Помидоры, Черешня. Lunch: Орехи Кешью, Миндаль, Кабачковая Пицца. Dinner: Белый Попкорн с Маслом, Красные Вишни, Винегрет, Рис с Овощами. more...
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2212 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 5 hours, Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 2.1 kg a Week
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Danalogv's Weight History
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