mskimmy21's Journal, 02 Mar 11

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Weigh In record (no journal entry) for 02 March 2011

63.6 kg Lost so far: 13.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2011:

763 kcal

Fat: 14.32g | Prot: 33.22g | Carbs: 128.80g. Breakfast: Special K Cereal Bars - Raspberry Cheesecake. Lunch: Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: Red Potatoes (Flesh and Skin). Snacks/Other: Smart Pop! 100 Calorie Mini Bag, Special K oats & honey. more...

1950 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

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mskimmy21's Journal, 02 Mar 11

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mskimmy21's Weight History