Weigh In record (no journal entry) for 17 June 2014
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64.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 22.55g | Prot: 28.59g | Carbs: 58.69g.
Breakfast: Egg Omelette, Brown Bread. Snacks/Other: Milk, Peaches. more...
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Losing 0.4 kg a Week
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