Weigh In record (no journal entry) for 02 August 2021
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72.4 kg
Lost so far: 19.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 51.10g | Prot: 53.58g | Carbs: 104.15g.
Breakfast: Сметана 15%, Свежее Завтра Творог 5%. Lunch: Бургер Кинг Мороженое Сникерс с Арахисом, Бургер Кинг Шримп Ролл. more...
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Losing 5.6 kg a Week
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