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Mirkku**
Journal
02 Aug 21
Mirkku**'s Journal, 02 Aug 21
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Weigh In record (no journal entry) for 02 August 2021
95.2 kg
Lost so far:
1.1 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2021:
450 kcal
Fat: 37.67g | Prot: 21.03g | Carbs: 6.71g.
Breakfast:
Oatly Ikaffe Kauramaito, Oliiviöljy, Tomaatit, Milbona Feta, Tuorekurkku (Kuorineen), Paistettu Kananmuna, Suodatinkahvi.
more...
2416 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Mirkku**'s Weight History
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