Weigh In record (no journal entry) for 02 March 2011
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91.4 kg
Lost so far: 2.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 27.30g | Prot: 43.80g | Carbs: 109.50g.
Breakfast: Creamy Mandarin Cooler, Monterey Jack Cheese Quiche Squares. Lunch: Herb Dip, Cheesecake Tartlets, Shrimp-Macaroni Salad. Dinner: Italian Beef & Polenta Bake. more...
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Gaining 3.2 kg a Week
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