Weigh In record (no journal entry) for 02 August 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 30.98g | Prot: 64.14g | Carbs: 60.54g.
Breakfast: Яйцо, Курага, Домик в деревне Молоко 3,5%, Гречка Отварная, Говядина Постная, Кабачки. more...
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Losing 2.8 kg a Week
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