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Kristie 98
Journal
01 Aug 21
Kristie 98's Journal, 01 Aug 21
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Weigh In record (no journal entry) for 01 August 2021
64.7 kg
Lost so far:
7.5 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2021:
850 kcal
Fat: 49.29g | Prot: 43.93g | Carbs: 60.46g.
Dinner:
Стелси Торт Орехово-Бисквитный, Хлеб, Салат Крабовый.
more...
1704 kcal
Exercise:
Walking (moderate) - 5/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Kristie 98's Weight History
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