MM: Good to see the progress and that you are slowly immersing yourself in day to day activities. More than anything I am glad you are back here and tracking/recording. It makes such a difference in the weight loss/ wellness effort. Having the support of a community of people on the same journey really helps! Congrats on the 3 lb loss - remember to track other things as well ... such as your measurements. Sometimes I lost inches even when I didn't lose pounds and that's great either way!!! WELCOME BACK!