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BallerinaKat
Journal
17 Jun 14
BallerinaKat's Journal, 17 Jun 14
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Weigh In record (no journal entry) for 17 June 2014
56.2 kg
Lost so far:
0.5 kg
.
Still to go:
10.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 June 2014:
1267 kcal
Fat: 55.32g | Prot: 52.17g | Carbs: 141.01g.
Breakfast:
Nature Valley Greek Yogurt Protein - Mixed Berry.
Lunch:
Peanut Butter and Jelly Sandwich.
Dinner:
Pepperoni and Sausage Pizza.
more...
2708 kcal
Exercise:
Dance (square dancing) - 2 hours and 30 minutes, Sitting - 5 hours, Pilates - 10 minutes, Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 4 hours and 5 minutes, Running - 10/kph - 45 minutes, Driving - 1 hour.
more...
Losing 0.3 kg a Week
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BallerinaKat's Weight History
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