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1417 kcal
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Fat: 46.77g | Prot: 67.56g | Carbs: 203.58g.
Breakfast: Mentimun (dengan Kulit), Tempe, Pisang, Roma Biskuit Sari Gandum, Energen Coklat, Haverjoy Havermout Instant. Dinner: Dada Ayam, Kubis, Wortel Dimasak, Kentang Rebus, Jagung Rebus, Nasi Putih, Sambal Goreng, Tahu. Snacks/Other: Pisang, Kacang Sangrai Kering (dengan Garam). more...
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1557 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 2 minutes, Fitness Training (Workout) - 38 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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emeliaa808's Weight History
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