Weigh In record (no journal entry) for 01 August 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 52.07g | Prot: 107.12g | Carbs: 122.22g.
Breakfast: Eatlean Queso Proteico, Empanada de Atún. Lunch: Melón , Aceite de Oliva, Hacendado Quesitos Light, Hacendado Queso de Untar Light, Mercadona Espinacas Lavadas, Hacendado Tiras de Pechuga de Pollo Asada al Horno , Hacendado Quinoa Blanca y Roja . Dinner: MyProtein Crema de Almendras , Efficient Science ISO Black Cookies, Alpen Muesli Blueberry, Cherry And Almond, Hacendado Avena Crunchy, Hacendado Arándanos Congelados , Hacendado Yogur de Proteinas, Hacendado Yogur Natural Edulcorado 0%. Snacks/Other: Cornetto Helado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviar241's Weight History
|