Tannyushka's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
67.1 kg Lost so far: 16.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
828 kcal Fat: 27.93g | Prot: 56.85g | Carbs: 86.17g.   Breakfast: Lala Café con Leche, Durazno, Agua (Embotellada), Bragg Vinagre de Manzana Orgánico , Bragg Vinagre de Manzana Orgánico . Lunch: Carne de Pollo (Tostado, Asado, Cocido), Arroz Frito sin Carne. Dinner: Mayonesa, FUD Jamón Pechuga de Pavo Virginia, FUD Jamón Pechuga de Pavo Virginia, Sanissimo Salmas. more...
Losing 1.2 kg a Week



     
 

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Tannyushka's Weight History


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