Weigh In record (no journal entry) for 17 June 2014
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100 kg
Lost so far: 13.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 66.65g | Prot: 96.81g | Carbs: 166.91g.
Breakfast: Bio+ Muesli met Noten en Vruchten, Banaan, Campina Magere Yoghurt. Lunch: AH Goudse Kaas Jong Belegen 48+, Vleeswaren, Bolletje 10 Zaden Beschuit, Bolletje Sesam Knäckebröd. Dinner: Kippenbout. Snacks/Other: Cup-A-Soup Indiase Kerrie, Kiwi. more...
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Losing 0.7 kg a Week
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Simonesoeting's Weight History
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