Weigh In record (no journal entry) for 01 August 2021
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 30.33g | Prot: 80.51g | Carbs: 186.83g.
Breakfast: Ролл с Лососем, Дубки Колбаса Кремлевская, Очень Важная Корова Творог 5%. Lunch: Курица с Овощами. Dinner: Ролл с Лососем. Snacks/Other: Конфета. more...
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Gaining 4.2 kg a Week
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Ольга Бетина's Weight History
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