Weigh In record (no journal entry) for 01 August 2021
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70.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 18.00g | Prot: 131.63g | Carbs: 93.12g.
Lunch: REWE Passierte Tomaten, Gekochte Linsen, Kidneybohnen (Dose), Mais, Veganz Soja Granulat. Dinner: Cocktailtomaten, Eiklar. more...
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Losing 14 kg a Week
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