hannaoviliafayola's Journal, 01 Aug 21

Day 40 - 56.9 (1.262++ kcal)
Chicken geprek oatmeal rice (airfry) - 674 kcal
Wheat bread with chocolate peanut selai - 305 kcal
Papaya - 78 kcal
Honey cimory squeeze - 120 kcal
Carrot tomato lemon juice - 85 kcal

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1262 kcal

Fat: 37.00g | Prot: 63.74g | Carbs: 162.77g.   Breakfast: Wortel, Tomat Merah. Lunch: Selada Daun Hijau, Mentimun (dengan Kulit), Bertolli Olive Oil, Nasi Putih, Cabai Merah atau Rawit, Putih Telur, Quaker Instant Oatmeal, Dada Ayam. Dinner: NUDE Original Peanut Butter, NUDE Chocolate Peanut Butter, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Cimory Squeeze Yoghurt, Pepaya. more...