Weigh In record (no journal entry) for 01 August 2021
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88.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 13.00g | Prot: 19.07g | Carbs: 68.14g.
Breakfast: Kiwi, Aptonia Cereal Bars Apple. Lunch: Weight Watchers Kabeljauwfilet met Aardappelen en Preisaus. more...
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Losing 0.5 kg a Week
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ninisethais's Weight History
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