Weigh In record (no journal entry) for 01 August 2021
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 30.73g | Prot: 56.26g | Carbs: 213.83g.
Breakfast: Sojade So Soja à la Grecque , Banane. Lunch: Auchan Bio Chocolat Noir 70%, Pomme, Malo Yaourt Nature, Haricots Verts Cuits (à partir de Frais), Saint Eloi Légumes Pour Couscous , Oeuf, Carrefour Tomates Cerises Italie, Marque Repère Riz Complet (Cuit), Carrefour Pois Chiches. Dinner: Materne Compote Pomme sans Sucre Ajouté, Pâtes (Cuites), Concombre (Pelé), Le Pain des Fleurs Tartines Craquantes Bio Châtaigne. Snacks/Other: Malo Yaourt Nature, Pomme. more...
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Losing 0.4 kg a Week
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yesican13's Weight History
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