Nadya Pushisti's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021

63.6 kg Lost so far: 21.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

231 kcal

Fat: 8.38g | Prot: 8.18g | Carbs: 32.37g. Breakfast: Груши (Приготовленные или Консервированные), Coffee Like Капучино (300мл). more...

2266 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.4 kg a Week


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Nadya Pushisti's Weight History