Weigh In record (no journal entry) for 05 April 2009
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54.0 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 35.45g | Prot: 37.60g | Carbs: 138.99g.
Breakfast: mixed nuts, soy milk, bran flakes. Lunch: french bread, Fried or Battered Breaded Floured Shrimp. Snacks/Other: smarties, Premium Heavenly Hash Ice Cream, Vanilla Reduced Fat Ice Cream Cone. more...
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Losing 3.2 kg a Week
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fchopin42's Weight History
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