Weigh In record (no journal entry) for 31 July 2021
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72.8 kg
Lost so far: 5.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 93.99g | Prot: 125.06g | Carbs: 163.84g.
Breakfast: Chocolate Chip Cookies (Soft Type) , Orange Juice , Plain Pancakes, Coffee with Milk, Scrambled Egg, Kirkland Signature Fully-Cooked Bacon. Lunch: President's Choice Jalapeno Cheese Burgers. Dinner: President's Choice Striploin Steak. Snacks/Other: Budweiser Bud Light Lime, White Claw Hard Seltzer , Corona Corona Extra, Twizzler Strawberries & Cream. more...
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1951 kcal
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Exercise:
Cooking - 35 minutes, Working - 1 hour, Housework - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Donnananaa's Weight History
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