Weigh In record (no journal entry) for 31 July 2021
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73.3 kg
Lost so far: 8.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 11.84g | Prot: 14.77g | Carbs: 55.37g.
Breakfast: Coffee with Milk, Coffee with Cream, Plum, Mozzarella Fresca Fresh Mozzarella, Boiled Egg, Medjool Dates . more...
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Losing 0.3 kg a Week
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bouchra82's Weight History
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