Weigh In record (no journal entry) for 31 July 2021
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105.5 kg
Lost so far: 2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 76.20g | Prot: 64.43g | Carbs: 118.99g.
Breakfast: Violife Творожный Сыр, Чай, Ржаные Хлебцы, Болгарский Перец, Красные Помидоры, Авокадо Авокадо. Lunch: Яйцо, Пышка Тефтели, Сметана 15%, Цветная Капуста. Dinner: Кунгурский Творожок, Кукуруза Вареная. Snacks/Other: Dr. Korner Хлебцы Медовые. more...
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Losing 5.3 kg a Week
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Hadijat91's Weight History
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