Weigh In record (no journal entry) for 31 July 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 72.50g | Prot: 45.50g | Carbs: 179.00g.
Breakfast: Philadelphia Original Cream Cheese Spread, Thomas' Everything Bagel. Lunch: Ritz Whole Wheat Crackers, President Soft Ripened Brie Cheese. Dinner: Bruegger's Onion Bagel. Snacks/Other: Oreo Golden Double Stuf. more...
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Gaining 0.3 kg a Week
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Mycology's Weight History
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