Weigh In record (no journal entry) for 31 July 2021
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71 kg
Lost so far: 4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 67.75g | Prot: 52.64g | Carbs: 132.65g.
Lunch: Ермолино Бендерки с Мясом. Dinner: Бекон (Жареный), Глобино Колбаски Мюнхенские, Козацька Слава Арахис с Беконом, Revo Слабоалкоголка. more...
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Gaining 1.4 kg a Week
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