Weigh In record (no journal entry) for 31 July 2021
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87.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 31.12g | Prot: 39.89g | Carbs: 58.40g.
Breakfast: Carte Noire Cappuccino, Fish House Форель Радужная Слабосоленая Филе-Ломтики без Кожи, Авокадо Авокадо, Вареное Яйцо, Помидоры, Овсяноблин. Snacks/Other: Свитлогорье Сырок Творожный с Ванилью Три Кота 5%. more...
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Gaining 4.2 kg a Week
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lyubashka081916's Weight History
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