Weigh In record (no journal entry) for 31 July 2021
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 23.61g | Prot: 15.21g | Carbs: 2.19g.
Breakfast: Простоквашино Сливки 20%, Galbani Сыр Моцарелла, Экомилк Масло Сливочное 82,5%, Яйцо. more...
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Losing 1.4 kg a Week
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hellomat's Weight History
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