Дама с собачкой@'s Journal, 31 Jul 21

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Weigh In record (no journal entry) for 31 July 2021

94 kg Lost so far: 11 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2021:

1688 kcal

Fat: 67.31g | Prot: 89.97g | Carbs: 165.49g. Breakfast: FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Кофе с Молоком. Lunch: Кофе с Молоком, Зеленый Горошек, Беляш. Dinner: Bombbar Fitness Cookie Chocolate Mint, Кофе с Молоком, Беляш. Snacks/Other: Зеленый Горошек, Беляш. more...

2487 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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Дама с собачкой@'s Weight History

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Дама с собачкой@'s Journal, 31 Jul 21

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Дама с собачкой@'s Weight History