Weigh In record (no journal entry) for 01 March 2011
|
124.6 kg
Lost so far: 12.9 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 38.98g | Prot: 84.61g | Carbs: 175.93g.
Breakfast: Cottage Cheese, Merita white wheat, English Muffin Whole Wheat, Egg (Whole). Lunch: Shredded Cheese Subway, olive oil, Strawberry's, Weight Watcher's Pretzel Dijon thins, Subway Club Salad. Dinner: Cooked Cauliflower, George Food Petite Sweet Potatoes, Nutrisystem Chicken Patty. Snacks/Other: Grapes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
narfbert's Weight History
|