Weigh In record (no journal entry) for 16 June 2014
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71.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 44.51g | Prot: 120.59g | Carbs: 191.00g.
Breakfast: Apfelsinen, Milsani Deutsche Markenbutter, Kaffee, Aldi Bio Magerquark, Ener Bio Ener Bio Fruchtaufstrich Aprikose, Linessa Rohschinken, Kürbiskernbrötchen. Lunch: Chicoree, Strauchtomaten, Extra Natives Olivenöl, Möhren, Zucchini, Rote Paprika, Gut & Günstig Pazifische Wildlachsfilets. Dinner: Gelbe Paprika, Extra Natives Olivenöl, Zucchini, Möhren, Erdbeeren, Aldi Magerquark, Strauchtomaten. Snacks/Other: Tomaten, Gurke (Geschält), Banane, Aprikosen, Lindt Excellence Mild 85%, Latte Macchiato. more...
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Gaining 1.4 kg a Week
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isalou123's Weight History
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