blackfriday66's Journal, 24 Jul 16

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Weigh In record (no journal entry) for 24 July 2016

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2016:

2028 kcal

Fat: 52.19g | Prot: 58.53g | Carbs: 336.53g. Breakfast: Coca-Cola Coca-Cola, Choripán. Lunch: Marraqueta, Hallulla. Dinner: Hallulla, Plátano, Milo Leche Milo. more...

1966 kcal

Exercise: Walking (slow) - 3/kph - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours. more...

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blackfriday66's Journal, 24 Jul 16

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