Weigh In record (no journal entry) for 30 July 2021
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55 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 33.91g | Prot: 45.79g | Carbs: 130.52g.
Breakfast: Bauducco Wafer, Café com Leite Integral. Lunch: Carne Moída Refogada, Rúcula, Arroz Branco (Cozido). Dinner: Carne Moída Refogada, Batata Inglesa Cozida, Cenouras, Arroz Branco (Cozido). Snacks/Other: Manteiga (com Sal), Áurea Doce de Goiaba Cremoso, Pullman Pão de Forma. more...
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Losing 0.7 kg a Week
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jaquelinebts's Weight History
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