Weigh In record (no journal entry) for 30 July 2021
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94.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 97.65g | Prot: 118.59g | Carbs: 174.47g.
Breakfast: Egg, Butter , Publix All Butter Sliced Brioche Loaf . Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Pizza Hut 12" Medium Pepperoni Pan Pizza. Snacks/Other: Labrada Nutrition Lean Body Salted Caramel. more...
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Losing 0.7 kg a Week
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ENGENHEIRO84's Weight History
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