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hannaoviliafayola
Journal
30 Jul 21
hannaoviliafayola's Journal, 30 Jul 21
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Day 38 - 56.9 (1.342+ kcal)
Spicy chicken (airfry) rice with lalapan - 614 kcal
Papaya - 78 kcal
Miso soup with egg- 382 kcal
Tomato carrot lemon juice - 148 kcal
Honey cimory squeeze - 120 kcal
View Diet Calendar
, 30 July 2021:
1342 kcal
Fat: 55.22g | Prot: 63.32g | Carbs: 151.08g.
Breakfast:
Wortel, Tomat Merah.
Lunch:
Mentimun (dengan Kulit), Uleg Sambal Pedas, Nasi Putih, Ayam Goreng.
Dinner:
Telur Rebus, Bawang Putih Cincang, Bertolli Olive Oil, Sawi Hijau, Tahu.
Snacks/Other:
Pepaya, Cimory Squeeze Yoghurt.
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