emeliaa808's Journal, 30 Jul 21


View Diet Calendar, 30 July 2021:
1476 kcal Fat: 53.77g | Prot: 78.86g | Carbs: 178.62g.   Breakfast: Kurma, Roma Sari Gandum Sandwich. Lunch: Kecambah, Oyong, Sawi Hijau, Telur, Bango Kecap Manis, Saori Saus Tiram, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tempe, La Fonte Fusilli, Ayam Goreng, Telur, Ampela, Sambal Goreng, Saus Tomat, Bango Kecap Manis, Sawi Hijau. Snacks/Other: Bimoli Minyak Goreng, Pisang, Pisang, Garuda Kacang Kulit. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emeliaa808's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.