giokaos's Journal, 30 Jul 21


View Diet Calendar, 30 July 2021:
3467 kcal Fat: 105.28g | Prot: 242.06g | Carbs: 342.55g.   Breakfast: Pesca, Melinda Mela Renetta, Banana, Ultimate Italia Krono Protein 95, Il Viaggiator Goloso Latte di Soia Bio, Pane Bianco, Pane alle Noci, Coop Avocado . Lunch: Carote, Pomodori, Valfrutta Ceci Cotti a Vapore, Sarde. Dinner: Lecinova Lecitina di Soia Pura, Coop Avocado , Vino Rosso da Tavola, Sarde, Moro Legumé , Barilla Legumotti Lenticchie Rosse e Piselli . Snacks/Other: Enervit Performance Bar, Nutella Nutella, Pane Bianco. more...

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Comments 
Della serie, non si butta via nulla 😝 
31 Jul 21 by member: Maggiemagda
Esattamente 😅 
31 Jul 21 by member: giokaos

     
 

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