Weigh In record (no journal entry) for 30 July 2021
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58.9 kg
Lost so far: 13.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 25.11g | Prot: 51.37g | Carbs: 236.44g.
Breakfast: Fettfreier Milchkaffee. Lunch: Little Lunch Chili Con Carne. Dinner: Krombacher Radler, Laugenbrezeln, Edeka Brotzeit. more...
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Gaining 0.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Jul 21 by member: Flunni
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Ja servus Flunsall, wünsch dir a scheens WE ☀️😎🙋♀️
31 Jul 21 by member: michi_live
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michi_live's Weight History
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