michi_live's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
58.9 kg Lost so far: 13.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
1496 kcal Fat: 25.11g | Prot: 51.37g | Carbs: 236.44g.   Breakfast: Fettfreier Milchkaffee. Lunch: Little Lunch Chili Con Carne. Dinner: Krombacher Radler, Laugenbrezeln, Edeka Brotzeit. more...
Gaining 0.1 kg a Week

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Comments 
guuuuuuuuuten Morgen! 
30 Jul 21 by member: Flunni
Ja servus Flunsall, wünsch dir a scheens WE ☀️😎🙋‍♀️ 
31 Jul 21 by member: michi_live

     
 

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