Awake69's Journal, 05 Apr 09

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Weigh In record (no journal entry) for 05 April 2009

87.1 kg Lost so far: 6.4 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2009:

1955 kcal

Fat: 91.00g | Prot: 52.80g | Carbs: 154.80g. Breakfast: burger king hash rounds, bojangles steak biscuit. Dinner: tgi fridays potato skins , chicken strips. Snacks/Other: 100 calorie doritos, Bud Light. more...

2670 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Awake69's Journal, 05 Apr 09

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Awake69's Weight History